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Use this functional strength move to improve muscle size, quality and athleticism.
Miami native Dwayne Johnson sends a message to the basketball superstar as he leaves Miami to return to the Cleveland Cavaliers.
Get answers to your most burning fitness-related questions with this new interactive series.
Grill up some tasty salmon loaded with muscle-building protein.
In June 2014, M&F Editors picked these supplements for Jacked-in-a-Box members to try.
Preparation and recovery are just as important as your training sessions. Do both the right way with this supp stack.
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