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Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Interviews Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes... Read article
Interviews Legality of Steroids, SARMs, Peptides, and Prohormones NY's "steroid lawyer" Rick Collins explains. Read article
Interviews This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons Michael Hearn's story can be an inspiration for anyone looking to make changes in their life. Read article