Bodybuilding and tanning go hand in hand, as most would agree that a chiseled, muscular physique looks even better with a deep, bronze tan. Unfortunately, there are some dangerous health risks that come with catching a few extra rays.

So before you hit the beach or the tanning beds, you need to get the facts on melanoma, the deadliest form of skin cancer. Men are twice as likely as women to die from melanoma, but only 9% of men believe it’s a danger.

Former Steelers head coach Bill Cowher, who has been personally affected by melanoma, has an important message about this deadly disease. Click here to get more information about this important issue.