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Hollywood Physique Expert 'Eric the Trainer' Demonstrates the Cable Pressdown

Check out this great move to finish off your triceps work.

After you’ve done the exercises to build your triceps a nice finishing move is the cable pressdown. In this clip, Hollywood Physique Expert, 'Eric the Trainer' shows you how to properly perform this tri-blasting exercise for maximum results. Check it out, and give it a try the next time your train this muscle group.

Be sure to visit www.csweat.com for more training tips and downloadable workouts.

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