Not that you don’t already know, but this advice from The Rock is exactly what you might need to hear, and the right person you might need to hear it from, to help you make it to the next level in your development. Check out Dwayne Johnson’s tips on how you should approach your workout: “Whatever your training method.. be an absolute relentless animal in that moment – it defines us. Oh and try and avoid the throw up part.. not sexy. #PushThruThePain #DefiningMoments #ThatsTheWayLoveGoes”

No need for us to say anymore, and a big thanks for the cool collaboration, big man! Now, what’s your excuse?