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WATCH: World's Strongest Man Eddie Hall Crushes the Overhead Triceps Extension

The English strongman adds to the stack before knocking out a few reps of the tri's-blasting move.

WATCH: World's Strongest Man Eddie Hall Crushes the Overhead Triceps Extension
Instagram / Eddie Hall

When it comes to big lifts, strongman Eddie Hall is always willing to take them on. From world-record-breaking deadlifts to bench pressing two grown men, "The Beast" has demonstrated over the years that he's always up for the physical challenge. 

Even when just working out at the gym, Hall pushes himself to the limits to build greater strength. In this recent Instagram post, the strongman shows he's not satisfied with just lifting the full stack for his overhead triceps extensions, so he adds more weight to the mix. 

Even for the World's Strongest Man, knocking out a few reps with the extra weight was no easy task. "Added a 20kg plate to the stack thinking it would be easy," Hall admitted. "Fu*k I was wrong, it was like pushing 200kg above my head 3 times... great for overhead power."

While Hall may have struggled with the last few overhead extensions, he usually makes the big lifts look easy. Just a few months back he effortlessly knocked out a few incline presses with 100kg dumbbells. Just another day at the gym for the World's Strongest Man.

So what does Hall do when he's not training with the weights? How about a game of Connect 4 with the unified World Heavyweight Boxing Champion, Anthony Joshua

Here, the two champions flex their mental muscle during a round of the popular disc-dropping game. 

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