Pro Tips

Legs: Celebrity Training Tips with Eric the Trainer

The expert shares some key pointers for getting the most out of the leg press exercise.

Hollywood Physique Expert Eric the Trainer talks about leg workouts, and stresses that legs are a key component to total-body muscle growth. By using this highly potent move you can significantly add more size and strength to your legs, and subsequently your body. In this brief video, Eric demonstrates the proper positioning and movement to get the most muscle gain from the leg press.

Visit Celebrity Sweat for more training tips and downloadable workouts.

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