Chris Willitts

Chris Willitts is the owner of

The site began as a vegetarian bodybuilding and fitness blog for anyone (not just vegetarians) who had the desire to eat more plants and less meat.

A few months after its launch back in 2013, I realized that there was a great need for a vegetarian bodybuilding system that made plant-based nutrition easy. This was the premise for creating V3 Bodybuilding. also discusses “non-bodybuilding” methodologies that offer more of a focus on strength, flexibility, functionality, and mind-body fitness.