Have you regained control of your life by rekindling your relationship with the gym? Have you overcome adversity to get into the best shape of your life? Maybe someone told you that your physique was past saving only to see you drop 100 pounds? Whatever the case is, it’s time to start spreadin’ the news!

Why? Because your story can help to inspire others to pursue a life of fitness. Dedicating yourself to lifting weights, eating right and being diligent with your cardio is no small task – so be proud that you do it on a daily basis!

If you'd like to share your success story, send a letter (with your phone number and e-mail address) along with your before and after photos to:

Success Stories
Muscle & Fitness
21100 Erwin St.
Woodland Hills, CA 91367

Or if you are more digitally inclined, you can e-mail your story and photos (in high-resolution JPEG at least 300 dpi) to:


If your story is chosen for the Success Stories section, we will pay you a cool $100 upon publication – think of all the chicken breasts and oatmeal you can buy with that kind of cash.

NOTE: Any material submitted becomes the sole property of MUSCLE & FITNESS and shall constitute a grant to the use of your name, likeness and story in any way deemed necessary. Materials cannot be returned.