28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleOlympia 2012 Live Video Feed
Can't be at the Olympia? We're bringing it to you. Check out our video feed from the event.
M&F will be coming to you LIVE from the 2012 Mr. Olympia, where we'll be posting videos of the sights and sounds at the expo, reporting from the contests, and interviewing stars. Keep checking back here all weekend to watch videos from the Olympia.
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Active Lifestyle
6 Sweat Facts Every Athlete Should Know
Ever wonder why you sweat in the first place or whether you can sweat less? Read on.
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Active Lifestyle
How to Identify and Treat a Winged Scapula
This common condition won’t help you fly, but rather hold back your gains—until now.
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