28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleTake a Look Inside the ‘Man of Steel’ Movie
Get pumped for the new Superman movie, 'Man of Steel,' starring Henry Cavill with the official trailer.
The minds of director Zack Snyder (300) and producer Christopher Nolan (The Dark Knight) combined with the superhuman physique of Henry Cavill combined to make this summer’s biggest blockbuster Man of Steel. Get pumped for this surefire hit with the thrilling trailer.
Go Back to the Man of Steel Feature >>
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Active Lifestyle
6 Sweat Facts Every Athlete Should Know
Ever wonder why you sweat in the first place or whether you can sweat less? Read on.
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Active Lifestyle
How to Identify and Treat a Winged Scapula
This common condition won’t help you fly, but rather hold back your gains—until now.
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