In the August issue, get double the muscle-building motivation, tips and training techniques with The Harrison Twins. Along with scoring the exclusive plan that turned them into fitness stars, you’ll learn how this dynamically ripped duo’s videos have garnered over one million YouTube views.

The chiseled physiques don’t stop there as we showcase Ross Dickerson, and his formula for getting cut onstage and in cyberspace. And be sure to check out part 2 of our Rock Hard Challenge to assist you with building a masterpiece physique of your own. Want some extra inspiration to hoist more iron? Look no further than Strongman favourite, Eddie Hall who shares some great moves to increase your speed, size and functional strength.

You’ll also get a heaping dose of nutrition and supplement themed articles to keep you fit and healthy to achieve your muscle-building and body-shredding goals; including Ryan Terry’s take on the importance of listening to your gut. And if pizza, sandwiches and booze are must-haves in your diet, we’ll show you the right ways to consume them. All that and so much more in the August issue of Muscle & Fitness.

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