28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleBehind the Scenes with Dolph Lundgren
Check out the behind-the-scenes footage of the iconic action star hitting the weights for his cover shoot.
You could learn a lot from the evolution of Dolph Lundgren. Check out the behind-the-scenes footage of the iconic action star hitting the weights for his M&F cover shoot.
Get the new issue of Muscle & Fitness with Dolph Lundgren’s complete workout, on newsstands now!
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Get the February 2020 Issue on Newsstands Now!
Tim McGraw went from drinking a six-pack to having one.
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Get the January 2020 Issue on Newsstands Now!
John Cena is on a mission to get veterans into the fitness industry.
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Get Our September 2019 Issue on Newsstands Now!
You'll see plenty of John Cena in this edition.
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