July 2013 main
Faster than a speeding bullet, more powerful than a locomotive, and able to leap tall buildings in a single bound.

Does that sound like you? We didn’t think so. But there’s still hope. You can get tough enough to take on Superman himself with our complete guide to getting Man of Steel strong. We spoke to Man of Steel star, Henry Cavill, about what it took to get in Superman shape, plus we got the inside scoop on his complete fitness regimen from his trainer Mark Twight (also responsible for Gerard Butler’s 300 physique). 

But are you looking for a different kind of physical challenge? Our CrossFit special will give you just that. Check out all the WODs from the CrossFit Games’ biggest competitors. Can you keep up?

Plus, our mouth-watering grilling guide, the legendary Lou Ferringo, bulking on a budget, and master the macebell gravedigger.

And don’t forget to check out the great web features to go with our July issue:

Ready to achieve Superman strength? Prove it! Grab your copy today, M&Fers, and get faster than a speeding bullet, more powerful than a locomotive, and leap buildings in a single bound.

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