Athletes & Celebrities

Check Out Ana Delia De Iturrondo's Leg/Booty Workout Tips

The IFBB Pro uses some innovative methods that are clearly working!

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Ana Delia De Iturrondo

Our November/December 2015 cover model and IFBB Pro Ana Delia De Iturrondo has bestowed some booty workout wisdom to her fans that we want to share with you. In her own words, we'll let her take it from there: "Some ideas for your next leg/booty day. On first exercise depending on the workout I'm doing I might add more weight but here I wasn't using the smith for weight I was using it more for balance and to be able to focus on the full range of motion."

Check out Ana demonstrating the move:

Here is Ana using the bosu ball to work her glutes:

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