Ingredients: 2 teaspoons fat free butter (I use, I can’t believe it’s not butter) 1 large apple, cored, and thinly sliced, ideally unpeeled 2 teaspoons brown sugar Pinch of cinnamon or apple pie spice 1/2 cup low-fat granola 2 tablespoons ground flaxseed and/or wheat germ 8oz fat-free Greek yogurt, plain flavor 1 tablespoon sugar-free jello pudding mix (dry) vanilla flavor
Directions: Add butter to saucepan and melt over medium heat. Mix in the apple slices, brown sugar, and cinnamon or spice, sautéing for about 5 minutes. Add a tablespoon of water to pan, if necessary, if apple mixture gets too dry. Mix together tablespoon of vanilla jello into yogurt. In parfait or serving glasses, layer granola/flax/wheat germ, yogurt, and apples as desired, and serve.
