Nutrition

Pumpkin Oatmeal Peanut Butter Chip Cookies

Enjoying Cookies for the Holiday Season Part 1.

Pumpkin Oatmeal Peanut Butter Chip cookies

December is a time of the year when baked goods are all around us. Whether it is at work, in your home, with your families, or at social events, sweet treats are hard to avoid come holiday season. Often times we get pressured in to eating desserts come holiday season, when we are put in any type of social gathering.

Another holiday tradition many families have is baking cookies come holiday season. Whether they are for friends, family, a gift exchange, or even just to enjoy for themselves, cookies are always present this time of the year!

However, there is no need to sabotage your health and fitness goals. With the following cookie recipes below, you can enjoy holiday treats without any guilt! Even if you are following a low carbohydrate diet, you can enjoy some sweet treats with your family and friends this holiday season! Enjoy the Clean Eats That Taste Like Cheats! You can now have your cookies and eat them too!

Come back next week for a recipe on Low Carb Dark Chocolate PB Cookies!

Pumpkin Oatmeal Peanut Butter Chip Cookies

INGREDIENTS

1 Cup Rolled Oats
1 Cup Canned Pumpkin
1 Scoop Vanilla SCIFIT PROTA-LYN
1 Cup Natural Peanut Butter
1 Cup Liquid Egg Whites
Stevia to Taste
1 tsp Baking Powder
1 Cup Dark Chocolate or Carob Chips (optional)

INSTRUCTIONS

Pre-heat oven to 350 Degrees

Mix all ingredients together in a large mixing bowl. Drop by the tablespoon on to a cookie sheet lined with foil or sprayed with non-stick cooking spray.

Bake for about 10 minutes or until golden.

Makes about 12 cookies

NUTRITION FACTS

120 Cals
7 grams Fat
7 grams Protein
8 Grams Carbs

For more recipes from Emily Zaler check out her cookbook, The EZ Whey www.EmilyZaler.webs.com

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