To reduce fat in and around your stomach you need to include cardio, muscle-conditioning exercise and sound nutrition. But when deciding on which exercises to perform, how many to perform, and how frequently to perform them for a killer core, take heed of the following tips.

The 20 Best Sets of Female Abs on Instagram in 2018

20 Women With Incredible Abs on Instagram

These chicks know how to stay fit, and they've got the abs to prove it.

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