Follow our FIT IN 28 fitness plan for your sexiest summer body yet! This high-intensity workout will sculpt a bikini body from head to toe and kick-start your metabolism so your body is burning calories even at rest.

Pair our exercise plan with a mix-and-match meal plan so you’ll shed fat and see the lean muscle underneath. With five options for each meal, you’ll have plenty of clean, delicious ideas to choose from all day long.

We also have expert advice on what you can expect when you’re cutting weight, so you’ll always be prepared and never feel “hangry.” Check out tips from bodybuilding pros on how they drop pounds quickly (and safely) to reveal lean, sculpted physiques underneath. Pair these components up with our supplements suggestions and you’ll be on your way to transforming your body into a head-turning work of art.

Follow our FIT IN 28 fitness plan for your sexiest summer body yet! This high-intensity workout will sculpt a bikini body from head to toe and kick-start your metabolism so your body is burning calories even at rest.

Pair our exercise plan with a mix-and-match meal plan so you’ll shed fat and see the lean muscle underneath. With five options for each meal, you’ll have plenty of clean, delicious ideas to choose from all day long.

We also have expert advice on what you can expect when you’re cutting weight, so you’ll always be prepared and never feel “hangry.” Check out tips from bodybuilding pros on how they drop pounds quickly (and safely) to reveal lean, sculpted physiques underneath. Pair these components up with our supplements suggestions and you’ll be on your way to transforming your body into a head-turning work of art.

Featured Model: Whitney Wiser (IFBB Bikini Pro, Optimum Nutrition Athlete)

Featured Model: Whitney Wiser (IFBB Bikini Pro, Optimum Nutrition Athlete)