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We're looking for the one workout to rule them all. Come back each week to vote for your favorite exercise. This week, chest workouts.
Adopt the training secrets of urban free runners to build a physique that's both dynamic and densely muscled.
Get ready for our most intense Rock Hard Challenge ever and enter to win over $1,000 in prizes.
Get the workout that transformed The Rock into a silver screen superstar, and enter our 2014 Rock Hard Challenge.
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