Gain Mass Tips & Routines
Commonly used as a spice in South Asian cooking, turmeric also has medicinal benefits.
The Elite FTS founder has made fitness more than a lifestyle, it's his life.
Exercise-induced sexual pleasure for women at the gym is not uncommon.
Pull off this feat of strength with the right technique.
What music you choose could make a difference in your workout
If we can't laugh at ourselves sometimes, then we are taking life too seriously!
This is not pretty reading, but knowledge is power!
Got a heavy bag? Want to fight? Here's how it's done.
Hydroxycut and GNC donate $10,000 to One Warm Coat to launch weight loss and charity initiative.
Get the workouts that made him one of Hollywood's fittest men, plus the ultimate home gym guide.