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A new study has linked proteins released by body fat that exists in obese humans to levels of cognition.
John Cena gives us his insane workout. Can you keep up? Plus part 2 of the Rock Hard Challenge and celebrating our 75th anniversary.
We're looking for the one workout to rule them all. Come back each week to vote for your favorite exercise. This week, the final four workouts.
Adopt the training secrets of urban free runners to build a physique that's both dynamic and densely muscled.
Get the workout that transformed The Rock into a silver screen superstar, and enter our 2014 Rock Hard Challenge.
10 years after Kanye West released his first album, we pick our favorite Kanye workout songs.
Check out how the star got Frankenstein-ready, and how you can add two inches to your chest in six weeks.
The comedy crew covers every type of guy you encounter at the gym. Which one are you?
We pick the top 25 workout songs that came out in 2013 to motivate you to achieve your fitness goals in 2014.
Get our definitive guide to starting a new training plan in the new year for free on your iPad and iPhone.