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A new Web-based service helps you find the best places to party after dark in the Big Apple.
Nothing’s scarier than these chilling health facts that are preventable through a healthy diet and exercise.
Stuck in a rut right before their wedding day, two readers try our "Emergency Shred" routine and see unbelievable results.
Get in the Octagon with the legendary UFC fighter plus build a demigod body with the Thor workout.
Long Island is home to the East Coast’s first 24-Hour UFC workout facility.
“Straighten Up and Move" today as part of a global effort to promote spinal health.
We've all dealt them and smelled them, but what is the science behind them?
Ever get a whiff off someone and wonder what in the world might cause such a pong? Find out!
For the first time, we're giving you the chance to be part of the Muscle & Fitness Olympia coverage! Find out how.
Get the inside scoop on this teacher/fitness champ/trainer.