One of the most important things a man can do is to take care of his health. Sure, working out and eating right are solid starts—and they’re definitely part of a healthy lifestyle—but adding in some natural herbal supplements is a great idea as well.

Unlike pharmaceuticals that are manufactured with a host of unhealthy additives and also the source of some nasty side effects, herbs present an all-natural solution to common ailments that has been proven through centuries-long use. Whether you suffer from depression, sexual performance, hair loss or any other issues common to men, there is definitely an herb for that.

Here are seven that all men should use as part of their healthy lifestyle.