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M&F Advisory Board Member Debuts Nutrition Series

M&Fer and best-selling author Adam Bornstein debuts four-part nutritional series.

M&F Advisory Board Member Debuts Nutrition Series

Put that cookie down, NOW! And check out Muscle & Fitness Advisory Board member Adam Bornstein's four-part video series, "Cracking the Muscle Code." Nutrition and fitness expert Bornstein is joined by Nutritionist Alan Aragon, MS and Muscle Scientist Dr. Brad Schoenfeld to take part in an extensive panel discussion covering everything you wanted to know about post-workout nutrition, nutrient timing and your best pre- and post-workout food and supplement options.

The videos are FREE on All you need to do is enter your email address to get all this valuable nutritional information at your fingertips. Check it out today!