Healthy Recipes

Body-Shredding Grilled Ahi Tuna Burger Recipe

Step out of the box with this protein-packed alternative to the classic burger.

by
Grilled Ahi Tuna Burger
Calories 198
Protein 31g
Fat 2g
Carbs 14g
Grilled Ahi Tuna Burger Servings: 4
You'll need
  • 1 lb tuna steak, finely chopped
  • 1 carrot, peeled and grated
  • 1/4 cup chopped onion
  • 1/2 cup chopped fresh chives
  • 1/2 cup egg whites, lightly beaten, or liquid egg substitute
  • 1/3 cup dry breadcrumbs
  • Salt and pepper to taste
  • 1 tbsp fat-free mayonnaise
  • Nonstick cooking spray
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Directions 
1. Combine all ingredients except cooking spray and mayo in a large bowl and form into four patties.
2. Spray barbecue grill with nonstick cooking spray and preheat to medium-high heat.
3. Place patties on grill and cook five minutes per side or until golden brown.
4. Serve topped with mayo on grilled sesame buns (optional).
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