Healthy Recipes

Cherry Hazelnut Muesli

Take advantage of fresh summer fruits with this nutritious, protein-packed recipe.

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Cherry Hazelnut Muesli
Moya McAllister
Calories 374
Protein 14g
Fat 22g
Carbs 34g
Fiber 7gg
Sodium 112mg
Moya McAllister

Your local farmer's market is calling your name, and this colorful, healthy recipe with fresh, sweet cherries is the way to answer. Fresh fruits and veggies won't be abundant all year long, so now's the time to take advantage.

Cherry Hazelnut Muesli Servings: 1
Prep time: 5 min.   |   Cook time: 6 hrs.
You'll need
  • 1⁄2 cup uncooked oats
  • 1 cup unsweetened soy milk
  • 1 tsp pure maple syrup
  • 1⁄2 cup fresh, pitted chopped dark sweet cherries, such as Bing
  • 1⁄4 cup roughly chopped hazelnuts or other nuts

Fresh, dark cherries are most delicious and least expensive from June through August, and you can store them in the fridge until you're ready to dig in.

Check out the full list of simple summer recipes here

Directions 
1. Place oats, soy milk, and maple syrup in a mason jar or other type of sealable container. Shake or stir to combine.
2. Cover and refrigerate for at least 6 hours. When ready to eat, stir and top with cherries and hazelnuts.
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