Healthy Recipes

Healthy & Delicious Chocolate Pumpkin Oatmeal Recipe

Soak steel-cut oatmeal overnight for a healthier, heartier oatmeal that's a pinch to make in the morning.

Healthy Delicious Breakfast: Chocolate Pumpkin Oatmeal
Calories 391
Protein 30g
Fat 10g
Carbs 46g
Sodium 76mg
Healthy & Delicious Chocolate Pumpkin Oatmeal Recipe Servings: 4
You'll need
  • 1 ¼ cups steel-cut oats
  • 1 tsp cinnamon
  • ¾ cup canned pure pumpkin
  • 2 scoops chocolate whey protein
  • ⅓ cup chopped nuts
  • 2 cups low-fat plain Greek yogurt
1. In a medium-size saucepan, bring oats, cinnamon, a pinch of salt, and 31/2 cups water to a simmer. Immediately turn off heat, cover, and let soak overnight.
2. In the morning, stir in an additional 1⁄3 cup water, pumpkin, whey protein, and nuts. Heat on medium-low until warmed through, stirring often. Serve oatmeal topped with yogurt.
3. <p>It's National Pumpkin Day! If you don't like pie why not try this delicious <a href="" rel="nofollow" target="_blank">Pumpkin Almond Milk Smoothie</a>, which is a blend of almond milk, pumpkin spice base, ice and bananas. Check it out:</p><p><img src=""></p>