Healthy Recipes

Healthy Salmon & Asparagus Pasta Recipe

Keep your muscles growing and your taste buds happy with this healthy, low-fat recipe.

Healthy, low-fat pasta recipe
Calories 632
Protein 45g
Fat 11g
Carbs 99g
Salmon & Asparagus Pasta Servings: 2
You'll need
  • ½ lb whole-grain pasta
  • 1 bunch asparagus, woody ends trimmed, cut into ½-inch pieces
  • 2 5-oz cans salmon, drained
  • Juice of ½ lemon
  • ½ cup sun dried tomato, sliced
  • ½ cup fresh cilantro, chopped
  • ½ tsp red pepper flakes
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional)
1. In a large saucepan, cook penne according to package directions.
2. Add asparagus to the cooking pasta with about 3 minutes remaining.
3. Drain pasta and asparagus, and mix with salmon, lemon juice, sun dried tomato, cilantro, pepper flakes, salt and pepper.
4. Top with Parmesan cheese if desired.