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5 Holiday Tips for Staying Shredded

Follow these simple tips to maintain your weight loss and fitness success this holiday season.

By Stacy Garcia

Christmas is only a few days away, which means we're at the pinnacle of the holiday eating and drinking season! Food and festivities will be plentiful, so don't jump in blindly. It is totally possible to still enjoy good food and mingle your way through the holidays without adding unwanted weight. Here are 5 top tips to remain sexy and shredded this holiday season.

1. KEEP YOUR ROUTINE

There's no reason to stop working out. Going to a party? Go for a run or get in a good workout at the gym before you head out. Or plan a semi-private training session the morning after a big bash. You'll be less likely to overindulge if you know you're going to get an ass kicking the next morning.

2. FILL UP ON VEGGIES AND LEAN PROTEIN

Take your time and look at your options.  Be smart about your choices. If that finger food looks loaded with cheese, keep walking. Some things just aren't worth it. If you're going to indulge a little, make sure it's with your favorite food. Make those calories count. Have a small amount and move on.

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