Lose Fat

Oily Pizza: To Blot or Not to Blot

Does blotting your pizza actually save calories?

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Pie of Pizza
Getty / Bryan Bedder / Stringer

Does blotting my slice of pizza with a napkin actually save calories?
—CARL P., RENO, NV

It sure does. Every quarter-tablespoon of oil that drips off your slice contains between 20–40 calories, which can add up. Data shows that the average person eats 6,000 slices of pizza in a lifetime. Let’s exclude the hundreds or so you’ve probably already eaten. Assuming you blot 30 calories of oil off each slice, you’ll save 150,000 calories; divide that by 3,500 (the number of calories in a pound), and you save more than 42 lbs in a lifetime. 

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