Jump to navigation
We spoke to three experts about the controversial If It Fits Your Macros dieting trend—and came away with these five crucial points.
Steer clear from these physique killing foods on your journey to a better body.
With this six-week, 10-point program, you'll blast off pounds of body fat and reveal a six-pack just in time for summer.
Time, effort, money. Are cleanses worth any of these things? What is the truth behind this growing health and fitness trend?
Copyright © 2014 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.