Tuna Salad Pockets - Recipes - Muscle and Fitness

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Tuna Salad Pockets

Serves: one

Prep Time:

Cook Time:

Nutrition Score per serving:

Calories

367

g Protein

g Fat

% Protein

32%

% Fat

g Fiber

g Carbs

mg Sodium

% Carbs

59%

g Calcium

Ingredients

3-oz. package tuna (we used StarKist Albacore Tuna in Water in Flavor Fresh Pouch) 4 baby carrots 5 cherry tomatoes 1/2 package of 7-ounce bagged salad (we used Ready Pac's Santa Barbara salad) 2 Tbsp. low-fat ranch dressing (we used T. Marzetti's Two-lightful) 1 pita, cut in half (we used Turlock Pita Bread)

Directions

EASY STEPS 1) Place tuna into bowl. Slice carrots in thirds (lengthwise) and add to bowl. Cut tomatoes in half and add to bowl. Pour salad into bowl. 2) Pour on dressing and mix well. 3) Fill each pita half with tuna salad mixture.

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