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Body-Shredding Grilled Ahi Tuna Burger Recipe

Body-Shredding Grilled Ahi Tuna Burger Recipe
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Step out of the box with this protein-packed alternative to the classic burger.
Calories
198
Protein
31g
Fat
2g
Carbs
14g
Servings: 4
Ingredients: 
1 lb  tuna steak, finely chopped
1  carrot, peeled and grated
1/4 cup  chopped onion
1/2 cup  chopped fresh chives
1/2 cup  egg whites, lightly beaten, or liquid egg substitute
1/3 cup  dry breadcrumbs
Salt and pepper to taste
1 tbsp  fat-free mayonnaise
Nonstick cooking spray

Equipment:

  • Grill or grill pan

Instructions:

  1. Combine all ingredients except cooking spray and mayo in a large bowl and form into four patties.
  2. Spray barbecue grill with nonstick cooking spray and preheat to medium-high heat.
  3. Place patties on grill and cook five minutes per side or until golden brown.
  4. Serve topped with mayo on grilled sesame buns (optional).

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