Pad Thai is the default order for any guy in an Asian restaurant who doesn’t understand the menu. Yet while it’s delicious, it’s also deadly for your waistline. With a few substitutions, however, such as low-carb, high-fiber spaghetti squash in place of rice noodles, you’ll knock down the carb count significantly without sacrificing great flavor.
Power Up With a Muscle-Friendly Pad Thai
Make this Asian classic and stick within the parameters of your nutrition program.
cups cooked spaghetti squash, shredded
cloves garlic, crushed
eggs, beaten slightly
4 scallions, sliced