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Ultra-lean roast beef and collard greens instead of bread make this wrap a unique and delicious low-carb sandwich option.
With tons of omega-3s and protein, sardines are an affordable, delicious bodybuilder food.
Rye bread and smoked salmon make for flavorful protein- and fiber-loaded combination.
Zesty mango, rotisserie chicken and avocado make this a protein and nutrient powerhouse packed with flavor.
Tired of bland chicken breasts? Try this recipe for a tasty, protein-packed meal.
Buff up your breakfast with this 15-minute feast.
Our most unique recipe yet--you've never tried this tasty antioxidant-packed smoothie before.
Tuna is boring only if you don't know what you're doing. Well, now you do.
One of the most popular shake combinations, we give you a quick and delicious recipe for a chocolate peanut butter post-workout shake.
It may look weird, but this mollusk is a powerful muscle builder.