Recipes

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10 Minute Meal: Salmon and Asparagus in Broth
Home-cooked meals don't have to require a massive investment of time. This muscle-building recipe offers a tasty alternative to the drive-thru.
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10 Minute Meal: Ham and Broccoli Frittata
Home-cooked meals don't have to require a massive investment of time. This muscle-building recipe offers a tasty alternative to the drive-thru.
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10 Minute Meal: Chicken Green Bean Casserole
Home-cooked meals don't have to require a massive investment of time. This muscle-building recipe offers a tasty alternative to the drive-thru.
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10 Minute Meal: Mushroom-Chicken Pizza
Home-cooked meals don't have to require a massive investment of time. This muscle-building recipe offers a tasty alternative to the drive-thru.
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Bite-Size Meatballs With Parmesan Cream
Chef Robert Irvine is back with another zinger of a fit food recipe.
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Sea Steak: Turkey Bacon–Wrapped Tuna With Spiced Spinach Salad
Chef Robert Irvine is back with another zinger of a fit food recipe.
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Steak Supreme: The Ultimate BBQ Muscle Meal
Grill up a perfect meal in 15 minutes.
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Brined Pork Chops With Apple Hash
Check out this delicious recipe from Chef Robert Irvine.
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Buff Pizza - Make This Healthy Muscle Meal in 15 Minutes
These tricks of the trade will allow to have your pizza and eat it.
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BBQ Shrimp
Get lean with this classic delicacy.
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