M&F Raw! #15 - Get an Angle on the Bench
June 24, 2009
How much you bench? This is the number one question guys ask in the gym and if you're too embarrassed to give the honest answer, fear not as we have a solution that could help in making significant gains with a little tweak in the angle of this ever so popular lift.
Jim Stoppani PhD gives a "birds eye" view and lets you in on a new way of looking at the common mistake most guys in the gym make while performing the barbell bench press.
