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M&F Raw! #46 - Hundreds Training

November 20, 2009

Need a surefire way to shock your muscles into growing? Who doesn't?! Give hundreds training a try.

It will not only build muscle, but will also burn off body fat. In this episode, Dr. Jim Stoppani teaches you the ins and outs of hundreds training. Get ready for the pain and the gain!

View the entire M&F Raw! series

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