M&F RAW! NUTRITION #5 - PROTEIN TO GO!
June 26, 2009
those of us who are serious about training, nutrition and who also travel don't have many options when it comes to staying on top of our protein intake.
After all, traveling these days can be a workout in itself. The hours that pass without a good source of protein could be a road block in proper muscle growth. In this episode of M&F Raw! Jim Stoppani PhD takes you on his weekly trip to show you how he manages this traveling obstacle.
