M&F Raw! #26 - Suicide Kings: Suicide Drills Meet HIIT
August 13, 2009
What happens when our senior science editor, Dr. Jim Stoppani combines suicide drills with HIIT training? One brutal cardio workout that burns body fat and spares your hard-earned muscle mass. Watch Jim perform this workout on the field and read his article, Suicide Kings, in the October 2009 issue of Muscle & Fitness to learn more about this workout.
