Typically, when someone aspires to having a better six-pack - or a six-pack, period - he or she does it with a sense of urgency. We assume this applies to you, too. You want a lean, shredded midsection ASAP. But how long does it take? A few weeks? A few months? More than that? If we had a single answer, you'd be the first to know. But it depends on many factors, one of which is your starting point. (If you already have a four-pack, for example, you may be just weeks away.)
Whatever your situation, we feel your urgency, and we'd like to help you do something about it - today. Here, we give you 30 tips for burning the fat that's covering the washboard abs that lie beneath. All of these tips can be used throughout the course of a single day. (And as an added bonus for minding these tips, you'll actually burn fat while you sleep.) But, of course, don't stop after just one day. Follow as many of these tips as you can day in and day out, and soon enough the aforementioned starting point will be history.
**After you try these tips, check out Growth Factor-9 for muscle recovery >>