Submitted by hpatel on
Coming straight to you from the pages of the magazine, the Lab Rat aka James Grage starts off on his journey to getting shredded with the Showtime workout from the July Issue of Muscle & Fitness magazine.
In this episode James gives you an introduction so you too can follow his progress and try the same method out for yourself. Make sure not to miss any of the upcoming episodes over the next 6 weeks.



