M&F Raw! Nutrition #7 - Meals On the Go

Too often we choose less-than-perfect food options to satisfy our hunger at the sacrifice of our lean muscle. After all, it‘s a very bodybuilding-unfriendly world out there, which makes it difficult to find lean protein meals when you‘re on the road. Luckily, Dr. Jim Stoppani is back to teach you how to get a quality meal at the most unlikely place of all - McDonalds. Believe it or not, the Golden Arches have just what you need to pack on lean muscle and drop body fat.