M&F Raw! #58 - Diminishing-Sets Training

That new kind of workout program is Diminishing-Set Training. With this program your goal is to complete a total of 70 reps on an exercise in just 4 sets. While this may seem like an easy task, you’ll have a completely different take after you watch Dr. Jim Stoppani demonstrate this brutal training technique. And your muscle with have a different take after you have tried this technique for yourself. So get ready to get growing… 70 reps at a time.