M&F Raw! #60 - Broken Back Training: Shoulders...and Back, Biceps, Triceps, and even Chest.

And for some of us, this happens more frequently than we’d like. The good news is that Dr. Jim Stoppani is here to show you how to train when back pain is trying to hold you back. These exercise variations are not only great for those with back pain, but for any one interested in building more muscle by adding new exercises to their repertoire.