M&F Raw! #63 - Lat Extensions

That’s because the V-taper that big lats create not only makes your upper body look bigger, but it also makes your waist look smaller. But if you have trouble feeling your lats when you train them then you’re likely not targeting them well and not getting the results you want. Dr. Jim Stoppani is back with another brutal but effective technique that will get you feeling your lats hurt now so that you can feel them grow later.