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More Nutrition Videos

Our most unique recipe yet--you've never tried this tasty antioxidant-packed smoothie before.
One of the most popular shake combinations, we give you a quick and delicious recipe for a chocolate peanut butter post-workout shake.
We give you a recipe for a great early morning pre-workout protein shake.
Our fitness director shows you how to make a fast, delicious shake using easy ingredients.
We recently caught up with Jamba Juice Partner and Fitness Icon Jake Steinfeld to get his take on all things fitness.
Bodybuilder CT Fletcher has his own unique, foul-mouthed way of getting the crowd motivated.
The M&F contributor and American Gladiator talks about getting his butt kicked by girls and transforming into a real-life superhero.
The two WWE stars talk to M&F about what fuels their workouts and keeps their physiques ready for the ring.
The celebrity chef doesn't back down from a nutritional challenge or a fight.
Direct from the 2010 LA Fit Expo, we pulled aside one of the foremost experts on sports supplements and picked his brain.