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Workouts

Joel Feinberg puts his athletes through their paces in this Xtreme Fitness Intensity Training routine
Joel Feinberg puts his athletes through their paces in this Xtreme Fitness Intenstiy Training routine
Are you tough enough for today's workout of 50 double-unders, 12 kettlebell swings and 12 pull-ups?
This may be the hardest 10 minutes of your life! As many rounds as possible of 10 sumo deadlift high-pulls and 15 burpee box jumps!