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1-Min Workout: 3-Way Lunges [VIDEO]

1-Min Workout: 3-Way Lunges [VIDEO]
Attack your legs from every angle with this fast and functional lunge circuit.

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Andy McDermott of Iron Cross Fitness gives you a quick, one-minute tip to getting the most out of your lunges. Try this three-way lunge circuit to seriously attack your hams, glutes, quads and calves. Just don't say we didn't warn you.